We all have times when we feel inferior, especially if we compare ourselves to others. We may feel a bit down for a few days if something happens that causes us to feel inferior to someone else. However, some people feel inferior and inadequate almost all of the time. Have you ever been told that […]
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Studies show that when you put your SMART goals in writing and review them regularly, you will increase your chances of success. Writing your SMART goals helps you to clarify exactly what you want to achieve, which helps guide your daily actions toward achieving your goals. Written goals are more powerful than the goals you
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Deadlines are important motivators in goal-setting. That’s why the “T” in SMART goals refers to the term “time-bound.” Time-bound goals refer to the time you allocate to complete your goals. When you set a start and end date to reach your goals, you are better able to stay on track. It also gives you the
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In SMART goal-setting, your “why” refers to the relevance that particular goal has in your life. Relevance is the “R” in SMART goals. This part of setting goals for yourself is crucial because it’s about ensuring that the goal is important to you. If the goals you set for yourself are not important to you,
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Do you ever set a goal and soon realized that you would not be able to attain or achieve that goal? Maybe you didn’t have the tools or knowledge you needed at the time to accomplish this goal. Or perhaps you didn’t give yourself enough time and missed the opportunity. That can be incredibly frustrating
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Measuring your progress for your goals is part of the SMART goal-setting method and a very wise way to ensure you reach your goals. After all, you won’t know if you’re making progress or gaining on your goal unless you have a way to measure it. When progress is measurable, you can track how far
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The SMART goal-setting method is the smarter way to achieve your goals and success. SMART is an acronym that makes it easy to remember what steps you need to take when setting SMART goals. The letters in SMART stand for Specific, Measurable, Achievable, Relevant, and Time-bound. This method helps you with organization, focus, and clarity
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Do you have some big goals that you want to achieve? Most of us have at least a few goals to improve our lives or careers. Without goals, there’s not much chance of advancement, and without the challenge of meeting a goal you’ve set for yourself, life would be stagnant. However, the process in which
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Do you feel stressed when you walk into a room that is full of clutter? If this is you, then you are not alone. The reason clutter causes stress is because it looks and feels like chaos and disorganization. It’s difficult to find things when you need them. It causes our brains to be overstimulated.
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Distractions cost us time and sometimes money. They keep us from getting work done. Distractions can even keep us from spending quality time with our loved ones as we try to catch up on our missed work. They can be incredibly frustrating and cause stress. You know you need to stay focused in order to
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