There are many benefits physically and mentally for those who are optimists. Research shows that optimistic people tend to bounce back from surgery more quickly, are more resilient in life, sleep better, and even live longer. That’s excellent news for individuals who are optimists. Optimism can also be contagious. You can’t help but feel more […]
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Are you an optimist or a pessimist? Perhaps you are a little of both, and that’s ok. You can still be an optimist and believe the best in situations while also having a realistic understanding that everything is not okay. If you find yourself slumping down into pessimist tendencies too often, though, that can become
Are You An Optimist Or A Pessimist? How Optimism Can Change Your Life Read More »
No one likes to get rejected. In fact, many have a fear of rejection. It hurts to be rejected by a friend or loved one or turned down for a job that we want. It’s hard not to take it personally, and we tend to worry about if it’s something we did to deserve the
Embrace Rejection – Why It Can Be A Good Thing Read More »